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Pumpkin Whipped Cottage Cheese Breakfast Bowl

A creamy and nutritious breakfast bowl made with cottage cheese and pumpkin, perfect for a healthy start to your day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 bowl
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese Plain cottage cheese is recommended.
  • 1/2 cup canned pumpkin puree Make sure it's pure pumpkin and not pumpkin pie filling.
  • 1 tablespoon maple syrup Optional for sweetness.
  • 1/2 teaspoon cinnamon Freshly ground is preferable.
  • 1/4 teaspoon nutmeg Use freshly grated for the best flavor.
  • 1/4 teaspoon vanilla extract Pure vanilla extract is best.
Optional Toppings
  • nuts Any variety, chopped or whole.
  • seeds Like chia or sunflower seeds.
  • granola For added crunch.

Method
 

Preparation
  1. In a mixing bowl, combine the cottage cheese, pumpkin puree, maple syrup, cinnamon, nutmeg, and vanilla extract.
  2. Blend or whisk until smooth and creamy. The more blended, the creamier it gets!
  3. Serve in a bowl and sprinkle on your favorite toppings like nuts, seeds, or granola.

Notes

You can store leftovers in the fridge for up to 3 days. For an ultra-smooth texture, blend longer or add a splash of milk if too thick.