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Pumpkin Chili

A cozy Pumpkin Chili that's creamy, packed with flavors, and perfect for chilly nights.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb Italian sausage You can substitute with turkey sausage for a lighter option.
  • 1 can black beans, drained and rinsed
  • 1 can fire-roasted tomatoes
  • 1 cup pumpkin puree Canned or homemade works well.
  • 1 medium onion, chopped
  • 2 cloves garlic, minced Toasting enhances flavor.
  • 1 tablespoon chili powder Adjust to taste.
  • 1 teaspoon cumin
  • to taste Salt and pepper
  • 4 cups chicken or vegetable broth Use vegetable broth for a vegetarian option.
  • to drizzle Olive oil for cooking

Method
 

Cooking
  1. In a large pot, heat a drizzle of olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened.
  2. Toss in the Italian sausage, breaking it up with a spoon, and cook until nicely browned.
  3. Stir in the chili powder and cumin, cooking for an additional minute to get those aromas going.
  4. Add the black beans, fire-roasted tomatoes, pumpkin puree, and broth. Stir everything together until combined.
  5. Bring that mixture to a boil, then reduce the heat and let it simmer for about 30 minutes, stirring occasionally.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with your favorite toppings (think cheese, sour cream, or cilantro!).

Notes

For extra flavor, consider adding diced jalapeños or cayenne pepper for heat. This chili tastes even better the next day and can be frozen for later enjoyment.