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Healthy Sweet Potato Hash Browns

Crispy and delicious hash browns made with sweet potatoes, perfect for a quick and healthy breakfast.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 2 large large sweet potatoes, grated Choose firm sweet potatoes without blemishes.
  • 1 small small onion, finely chopped
  • 2 tablespoons olive oil For frying.
  • Salt and pepper to taste Adjust according to preference.
  • Optional: spices like paprika or garlic powder Add for extra flavor.

Method
 

Preparation
  1. Grate the sweet potatoes and place them in a clean kitchen towel to squeeze out any excess moisture.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add chopped onion and sauté until translucent.
  4. Mix in the grated sweet potatoes, seasoning with salt, pepper, and any optional spices.
Cooking
  1. Cook for 5-7 minutes without stirring to allow a crispy bottom to form.
  2. Flip the hash browns and cook for another 5-7 minutes until crispy on both sides.
  3. Serve warm and enjoy!

Notes

To store leftovers, keep in the fridge for 3-4 days or freeze in an airtight container for up to 3 months. Reheat in a skillet for best results. For variety, try adding chopped bell peppers or zucchini.