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Healthy Breakfast Recipes

Kickstart your day with these quick and healthy breakfast recipes that are delicious and easy to make!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Breakfast, Healthy
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 cup Oats Use rolled oats for better texture.
  • 1 cup Greek yogurt Plain, unsweetened yogurt is best.
  • 2 pieces Bananas Use ripe bananas for sweetness.
  • 4 pieces Eggs Whisked and ready for cooking.
  • 1 cup Spinach Chopped for savory eggs.
  • 1 medium Avocado Fully ripe for best flavor.
  • 1 cup Berries Any mix of your favorite berries.
  • 4 slices Whole grain bread For avocado toast.
  • 2 tbsp Honey Optional, for sweetness.
  • 1 cup Almond milk For the smoothie.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix oats, mashed bananas, and Greek yogurt to create a batter for oatmeal muffins.
Cooking
  1. Spoon the muffin batter into muffin tins and bake for about 20 minutes.
  2. While the muffins are baking, blend Greek yogurt, almond milk, and your favorite berries until creamy to make the smoothie.
  3. Whisk eggs in a bowl and add chopped spinach; cook in a non-stick skillet over medium heat until fluffy.
  4. Smash avocado on toasted whole grain bread and sprinkle with salt, pepper, and chili flakes.
  5. Combine oats, eggs, and a little honey; cook on a skillet until golden brown to make pancakes.

Notes

Store leftovers in an airtight container. Smoothie can be refrigerated for up to 24 hours; muffins last 3 days at room temperature or 1 week in the fridge.