Go Back

Easy Baked Boneless Skinless Chicken Thighs

A simple and delicious recipe for juicy baked chicken thighs that are perfect for busy weeknights or casual dinner vibes.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 32 minutes
Total Time 52 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 2 pounds boneless skinless chicken thighs about 8 pieces
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil divided
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon onion powder

Method
 

Preparation
  1. Remove chicken from the refrigerator 20 minutes before cooking. Pat completely dry with paper towels.
  2. Season both sides with salt. Wait 2 minutes, then sprinkle on the remaining spices.
  3. Preheat your oven to 400°F with the rack in the center position.
  4. Brush a baking sheet with 1 tablespoon of olive oil. Arrange chicken thighs with a little space between each piece. Drizzle with the remaining oil.
Cooking
  1. Bake for 18 minutes. Flip the thighs and bake for an additional 14 minutes.
  2. Check the internal temperature—it should reach 175°F at the thickest part.
  3. Tent with foil and let rest for 3 minutes before serving.

Notes

Serve alongside a medley of colorful veggies or fluffy rice for a complete meal. Leftovers can be stored in an airtight container for up to 4 days, or frozen for up to 3 months. For reheating, use the oven at 350°F or the microwave.