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Creamy Low Carb Chicken Casserole

A comforting one-pan dish that combines shredded chicken, broccoli, and cauliflower rice in a creamy, cheesy casserole—perfect for low-carb diets and busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 400

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken, shredded
  • 1 cup broccoli florets
  • 1 cup cauliflower rice
  • 1 cup cream cheese, softened
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1/2 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil (optional) Use for greasing the dish or sautéing vegetables.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, combine the cream cheese and chicken broth until smooth.
  3. Add the garlic powder, onion powder, salt, and pepper to the mixture.
  4. Stir in the shredded chicken, broccoli florets, and cauliflower rice until well combined.
  5. Transfer the mixture to a greased casserole dish.
  6. Top with shredded cheese.
Baking
  1. Bake for 25-30 minutes, or until the casserole is heated through and the cheese is bubbly.
  2. Serve warm and enjoy!

Notes

For variations, consider adding bell peppers or spinach, or swapping chicken for turkey or chickpeas. Store leftovers in an airtight container for 3-4 days in the fridge or freeze for 2-3 months.