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Brown Sugar Garlic Chicken

A deliciously sweet and savory chicken dish that is quick to prepare and perfect for a weeknight dinner.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces chicken breasts Can use chicken thighs for juicier results
  • 1/2 cup brown sugar Adjust according to taste
  • 1/4 cup soy sauce Can substitute with coconut aminos for soy-free option
  • 4 cloves garlic, minced Toasting garlic before mixing can enhance flavor
  • 1 tablespoon olive oil For sautéing garlic before mixing (optional)
  • to taste Salt and pepper For seasoning
  • as needed Chopped green onions For garnish

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix together the brown sugar, soy sauce, minced garlic, and olive oil.
  3. Season the chicken breasts with salt and pepper, then place them in a baking dish.
  4. Pour the brown sugar mixture over the chicken, ensuring they are well coated.
Cooking
  1. Bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  2. Garnish with chopped green onions before serving.

Notes

This dish can be served over rice with steamed broccoli or sautéed bell peppers for a complete meal. Can be stored in the fridge for up to 4 days or frozen for up to three months.