Healthy nut and seed energy cookies packed with nutrients for energy boost

Healthy Nut & Seed Energy Cookies

Why Make This Recipe

If you’re looking for a quick and healthy snack, these Healthy Nut & Seed Energy Cookies are about to be your new obsession! They’re perfect for those days when you’re racing out the door and need a little pick-me-up without turning to junk food. Plus, they’re packed with nutrient-dense ingredients that keep your energy levels up without the sugar crash. Who could say no to that? 🙌

How to Make Healthy Nut & Seed Energy Cookies

Making these cookies is as easy as pie (or cookie, in this case). Seriously, if you can mix stuff in a bowl, you can make these! You simply combine the dry ingredients, mix in the wet ones, and boom—cookies happen. Just remember to give yourself a pat on the back when they come out of the oven.

Ingredients

  • 1 cup mixed nuts (e.g., almonds, walnuts, pecans)
  • 1/2 cup seeds (e.g., pumpkin seeds, sunflower seeds)
  • 1/2 cup rolled oats
  • 1/4 cup nut butter (e.g., almond butter, peanut butter)
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Directions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine the mixed nuts, seeds, and oats.
  3. In another bowl, mix the nut butter, honey (or maple syrup), vanilla extract, cinnamon, and salt until well combined.
  4. Pour the wet mixture into the dry mixture and stir until everything is evenly coated.
  5. Scoop tablespoon-sized amounts of the mixture onto the prepared baking sheet, flattening them slightly.
  6. Bake for 10-12 minutes or until golden brown.
  7. Allow the cookies to cool completely before storing them in an airtight container.

How to Serve Healthy Nut & Seed Energy Cookies

These cookies are super versatile! You can enjoy them as a quick breakfast, a satisfying snack, or even as a healthy dessert after dinner. Pair them with a glass of almond milk or your favorite herbal tea for a cozy vibe. Who says you can’t have cookies for breakfast? 😜

How to Store Healthy Nut & Seed Energy Cookies

If you manage to have any left after scarfing them down, store these cookies in an airtight container at room temperature for up to a week. You can also freeze them for longer storage—just pop them in a freezer bag and they can last for up to a month. Just remember to label them so you don’t forget about your delicious stash! 😊

Tips to Make Healthy Nut & Seed Energy Cookies

  • Swapping Ingredients: Feel free to swap out the nuts and seeds based on what you have at home. Just ensure you’re sticking to the same ratios!
  • Make It Chewy or Crunchy: Adjust the baking time for your preferred texture. Bake a little longer for crunchier cookies!
  • Sneaky Add-Ins: Toss in some dark chocolate chips or dried fruit for a sweet twist. Trust me, your taste buds will thank you!

Variation

Want to spice things up a little? Try adding a pinch of sea salt on top before baking for that salty-sweet contrast. Or, if you’re a coconut fan, throw in some shredded coconut to give those cookies a tropical flair. 🌴

FAQs

1. Can I use different types of nut butter?
Absolutely! Almond butter, cashew butter, or even sunflower seed butter work just fine. Just choose what you love (or have lying around!).

2. Are these cookies gluten-free?
Yes! As long as you use certified gluten-free oats, you’ve got yourself a gluten-free treat. Win-win!

3. How do I know they’re done baking?
Look for a nice golden brown color! They should feel firm to the touch, but don’t worry—they’ll continue to harden a bit as they cool.

Now go ahead, get baking, and enjoy your guilt-free cookie fix! 🍪

Healthy Nut & Seed Energy Cookies

Delicious and nutritious cookies packed with mixed nuts and seeds, perfect for a quick snack or breakfast.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 12 cookies
Course: Breakfast, Snack
Cuisine: Healthy
Calories: 150

Ingredients
  

Dry Ingredients
  • 1 cup mixed nuts (e.g., almonds, walnuts, pecans) Choose a mix of your favorite nuts.
  • 1/2 cup seeds (e.g., pumpkin seeds, sunflower seeds) Use any seeds you like.
  • 1/2 cup rolled oats Make sure they are gluten-free if necessary.
Wet Ingredients
  • 1/4 cup nut butter (e.g., almond butter, peanut butter) Any nut butter of choice.
  • 1/4 cup honey or maple syrup Adjust sweetness to taste.
  • 1 teaspoon vanilla extract For flavor enhancement.
Spices
  • 1/2 teaspoon cinnamon Add warmth and flavor.
  • 1/4 teaspoon salt Balances the sweetness.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine the mixed nuts, seeds, and oats.
  3. In another bowl, mix the nut butter, honey (or maple syrup), vanilla extract, cinnamon, and salt until well combined.
  4. Pour the wet mixture into the dry mixture and stir until everything is evenly coated.
Baking
  1. Scoop tablespoon-sized amounts of the mixture onto the prepared baking sheet, flattening them slightly.
  2. Bake for 10-12 minutes or until golden brown.
  3. Allow the cookies to cool completely before storing them in an airtight container.

Notes

These cookies are versatile and can be enjoyed as breakfast, a snack, or a dessert. Store in an airtight container at room temperature for up to a week, or freeze for longer storage.

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