Easy Sweet Potato Egg Casserole
Feel the Warmth of Cozy Mornings
Ever woken up craving something that’s both nourishing and satisfying? Meet the Easy Sweet Potato Egg Casserole, your new go-to breakfast delight! This scrumptious dish combines creamy eggs with the natural sweetness of sweet potatoes, all baked together in one pan. It’s the ultimate comfort food that just screams cozy mornings and lazy brunches.
Why Make This Recipe
Why will you fall in love with this dish? For starters, it’s a breeze to make! Toss everything into one bowl, mix it up, and let the oven do the rest. Plus, it’s family-friendly! Even your picky eaters might find themselves going back for seconds (note: parental bribery not required!). And let’s not forget the easy cleanup — just one dish? Yes, please!
Ingredients
You don’t need fancy stuff — just these basics!
- 2 cups sweet potatoes, diced
- 6 eggs
- 1 cup milk
- 1/2 cup shredded cheese
- 1/2 onion, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Olive oil for greasing
Directions
Ready to whip this up? Follow these simple steps:
- Preheat your oven to 350°F (175°C).
- Grease a baking dish with olive oil.
- In a large bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and paprika.
- Add the diced sweet potatoes, chopped onion, and shredded cheese to the egg mixture. Mix it all up!
- Pour the mixture into the greased baking dish.
- Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the top is lightly golden.
- Let cool slightly before serving. Enjoy your cozy breakfast!
How to Make Easy Sweet Potato Egg Casserole (Overview)
Putting this casserole together is as easy as pie! You start by whisking the egg mixture — make sure it’s well combined. Then, toss in the diced sweet potatoes and onions to add that beautiful, vibrant color. Pro tip: Don’t skip sautéing the onions beforehand if you want that incredible caramelized flavor. Mix everything together, pour it in, and let your oven work its magic!
How to Serve Easy Sweet Potato Egg Casserole
Serve it hot, straight from the oven, with a sprinkle of fresh herbs on top for that extra flair! You can pair this dish with crispy bacon on the side (because who doesn’t love a little crunch?) or a fresh green salad to balance the richness. The aroma of baked cheese and sweet potatoes will embrace your kitchen like a warm hug.
How to Store Easy Sweet Potato Egg Casserole
Got leftovers? No worries! This casserole stays good in the fridge for up to 3 days, and you can freeze it too. Just make sure to wrap it tightly. 🚀 When you’re ready to enjoy it again, simply pop it in the oven until warmed through. Easy-peasy!
Tips to Make Easy Sweet Potato Egg Casserole
Here are some handy tricks to elevate your casserole game:
- Cut the sweet potatoes small for faster cooking.
- Experiment with cheeses — feta or goat cheese can add a tangy twist!
- Add a splash of hot sauce to the egg mixture for a kick.
- Make it a night before and store it in the fridge for an effortless breakfast.
Variation
Feeling adventurous? Go vegan! Swap the eggs with a chickpea flour mixture (1 cup chickpea flour + 1 cup water) and replace the milk with any plant-based alternative. Add a handful of spinach or kale to amp up the nutrition!
FAQs
Can I make this casserole ahead of time?
Absolutely! Prepare it the night before and pop it into the oven in the morning.
Can I freeze this dish?
Yes! Just wrap tightly and store. It’s perfect for meal prep.
What can I substitute for sweet potatoes?
You can use regular potatoes, but they won’t have that sweet undertone (sad face).
📌 Pin this recipe for your next cozy dinner night!

Easy Sweet Potato Egg Casserole
Ingredients
Method
- Preheat your oven to 350°F (175°C).
- Grease a baking dish with olive oil.
- In a large bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and paprika.
- Add the diced sweet potatoes, chopped onion, and shredded cheese to the egg mixture. Mix it all up!
- Pour the mixture into the greased baking dish.
- Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the top is lightly golden.
- Let cool slightly before serving. Enjoy your cozy breakfast!






