A Stew So Creamy, You’ll Forget It’s Vegan

Ever slurped down a bowl of stew that hugged your insides with warmth and flavor? Say hello to Creamy Vegan Tomato White Bean Stew! This easy, one-pot wonder is not just a hearty meal; it’s practically a cozy blanket in a bowl. Quick to cook and bursting with flavor, this dish is destined to become your go-to comfort food, especially when the chilly weather hits.

Why Make This Recipe

Why is this stew a total crowd-pleaser? Well, for starters, cleanup is a breeze—it’s all made in one pot! Plus, it’s packed with nutritious ingredients that won’t break the bank. Think about it: healthy, hearty, and affordable? Sounds like a win-win to me! And hey, if you’re a fan of leftovers (who isn’t?), you’ll love how well this stew keeps, making your future self thank you!

Ingredients

You don’t need fancy stuff — just these basics! Here’s what you’ll need for your delightful stew:

1 can white beans, drained and rinsed
1 cup cherry tomatoes, halved
2 cups vegetable broth
2 cups spinach or kale
1 onion, diced
3 cloves garlic, minced
1 teaspoon olive oil
1 teaspoon dried oregano
Salt and pepper to taste

Directions

Let’s get cooking with these simple steps:

In a large pot, heat olive oil over medium heat and sauté the onion until translucent.
Add minced garlic and cook for another minute until fragrant.
Stir in the cherry tomatoes, cooking until they begin to soften.
Add the white beans, vegetable broth, and oregano; bring to a boil.
Reduce heat and let simmer for 10 minutes.
Stir in the spinach or kale and let cook for an additional 5 minutes.
Season with salt and pepper to taste.
Serve warm and enjoy the cozy vibes!

How to Make Creamy Vegan Tomato White Bean Stew (Overview)

Making this stew is as easy as it gets! Start by sautéing the onion and garlic for that delightful aroma to fill your kitchen—don’t skip toasting the garlic; it really gives the stew that extra oomph. Once the tomatoes soften, toss in your beans and broth, then just let the magic happen as it simmers away. Add in your greens last, and you’ve got a bowl full of comfort ready to devour.

Pro Tip:

Use low-sodium vegetable broth if you want to be the health-conscious wizard of your kitchen! 🧙‍♂️

How to Serve Creamy Vegan Tomato White Bean Stew

You can serve this delightful stew in a big bowl, topped with some fresh herbs for a pop of color and aroma. Pair it with crusty bread for a satisfying crunch or some crackers if you’re feeling fancy! Imagine dipping that bread into the hot stew—the ultimate comfort food experience. Your taste buds will dance in delight!

How to Store Creamy Vegan Tomato White Bean Stew

Got leftovers? No worries! This stew stays fresh in the fridge for up to 5 days. Just make sure to cool it completely before sealing it up. If you really want to plan ahead, it freezes well for up to 3 months. For reheating, just warm it on the stove or pop it in the microwave until heated through!

Tips to Make Creamy Vegan Tomato White Bean Stew

Prevent mushiness: Don’t overcook the greens; you want them vibrant and slightly wilted.
Add some heat: If you enjoy a kick, toss in some red pepper flakes when you add the broth.
Substitution genius: Swap white beans for chickpeas or lentils if you prefer.

Variation

Looking to mix things up? You can add diced carrots or zucchini for added nutrition and texture. Or, for a smoky flavor, a dash of smoked paprika is your best friend. Go wild with your creativity!

FAQs

Can I make this stew ahead of time?
Absolutely! In fact, it tastes even better the next day as the flavors have more time to meld.
What can I substitute for white beans?
Any type of bean works well! Chickpeas or even lentils would be fabulous in this recipe.
Is this recipe gluten-free?
Yes! All the ingredients are naturally gluten-free, so dig in without worry! 😊

📌 Pin this recipe for your next cozy dinner night!