Homemade seed crackers on a rustic wooden board, healthy snack recipe

Seed Crackers Recipe

A Crunchy Delight Awaits

You won’t believe how easy it is to whip up a batch of Seed Crackers at home! Seriously, if you need a healthy snack that’s also super satisfying, look no further. These little treats are not only crunchy but also packed with all the good stuff your body loves. Plus, they’re gluten-free and can be made in just over an hour. What’s not to love?

Why Make This Recipe

So, why should you jump on the Seed Crackers bandwagon? Well, first off, they’re a fantastic way to boost your nutrient intake without sacrificing flavor. These crackers are teeming with fiber, omega-3s, and protein thanks to the diverse mix of seeds.

  • Healthy Snacking: Perfect for those 3 PM munchies!
  • Customizable: Play with flavors or seeds you love – the possibilities are endless.
  • Perfect for Dips: These crackers pair like a dream with your favorite hummus or guacamole. Yum!

How to Make Seed Crackers Recipe

Making these seed crackers is like a DIY snack adventure. You don’t need to be a culinary wizard—just follow the steps and you’ll be golden!

  1. Prep Your Oven: Preheat that baby to 325°F (162°C) and get a baking sheet ready by lining it with parchment paper.
  2. Mix the Seeds: In a large bowl, toss together the chia seeds, sunflower seeds, pumpkin seeds, sesame seeds, ground flaxseeds, hemp seeds, and salt. Give it a good stir to make sure everything’s mixed.
  3. Add Wet Ingredients: Pour in olive oil and water. Stir again and let the mixture sit for about 5 minutes until it thickens up a bit. Don’t let it go too long though—nobody wants a boring brick of crackers! 😄
  4. Spread it Out: Transfer the mixture to the prepared sheet and spread evenly. You can also use another piece of parchment and roll it out if you want to go all gourmet chef.
  5. Bake It: Pop the sheet in the oven for 50-55 minutes or until the edges are nice and light brown. No one likes soggy crackers, amirite? Let them cool before diving in!

Ingredients

  • ½ cup chia seeds
  • ¼ cup sunflower seeds (raw and unsalted)
  • ¼ cup pumpkin seeds (raw and unsalted)
  • ¼ cup sesame seeds (white or black)
  • ¼ cup ground flaxseeds (aka flax meal)
  • 3 tablespoons hemp seeds (optional but fun!)
  • 1 teaspoon Kosher salt (or sea salt)
  • 2 tablespoons olive oil
  • 1 cup water

Directions

  1. Preheat oven to 325°F (162°C). Line a baking sheet with parchment paper and set aside.
  2. In a large bowl, combine chia seeds, sunflower seeds, pumpkin seeds, sesame seeds, ground flaxseeds, hemp seeds, and salt. Stir to combine.
  3. Pour in olive oil and water. Mix it all together. Let it sit for 5 minutes or until it thickens a tad (gel-like consistency). Don’t wait too long, or you’ll end up with a snack that’s just too thick!
  4. Transfer the mixture to the baking sheet and spread it evenly using an offset spatula or a big spoon. If you prefer, cover with another parchment sheet and roll it out flat.
  5. Bake for 50-55 minutes or until the edges turn light brown. Remove from the oven and allow to cool before munching down.

How to Serve Seed Crackers Recipe

Serving these crackers makes you the ultimate host or the star of your snacking game. Try:

  • Pairing them with your fave dips like hummus, salsa, or even cheese spreads.
  • Crumbling them over salads for that extra crunch.
  • Enjoying them plain while binge-watching your favorite show. No judgment here!

How to Store Seed Crackers Recipe

To keep your crackers crisp and fresh, store them in an airtight container. They’ll stay good for up to a week on your counter or in the pantry. If you want to keep them around longer, you can pop them in the fridge, but let’s be honest, they probably won’t last that long! 😉

Tips to Make Seed Crackers Recipe

  • Experiment: Feel free to add spices or herbs like garlic powder, onion powder, or even chili flakes to spice things up!
  • Thickness Matters: Aim for about 1/4 inch thick for the best bake. Too thick, and they may not cook through properly.
  • Check Often: Every oven is different—keep an eye on your crackers towards the end of the baking time to prevent burning.

Variation

  • For a sweet twist, you can add a pinch of cinnamon and a bit of honey to the mix. Yes, sweet seed crackers are a thing, and they’re delish! 🍯

FAQs

1. Can I use other seeds?
Absolutely! Feel free to swap in any seeds you prefer. Just keep the ratios similar to maintain texture.

2. Are these gluten-free?
You bet! These crackers are naturally gluten-free, making them a great option for those with gluten sensitivities.

3. Can I freeze Seed Crackers?
Yes! Just make sure they’re fully cooled before placing them in a freezer-safe container. They can last for about a month in the freezer!

Now that you’ve got the scoop on making these crunchy delights, it’s time to get crackin’! Enjoy your healthy snacking adventure! 🌟

Seed Crackers

These crunchy, gluten-free seed crackers are packed with fiber, omega-3s, and protein, making them a healthy and satisfying snack.
Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Servings: 6 servings
Course: Snack
Cuisine: American
Calories: 150

Ingredients
  

Seed Mixture
  • ½ cup chia seeds Provides fiber and omega-3s.
  • ¼ cup sunflower seeds (raw and unsalted)
  • ¼ cup pumpkin seeds (raw and unsalted)
  • ¼ cup sesame seeds (white or black)
  • ¼ cup ground flaxseeds (aka flax meal)
  • 3 tablespoons hemp seeds (optional) Adds extra nutrition.
  • 1 teaspoon Kosher salt (or sea salt) Enhances flavor.
Wet Ingredients
  • 2 tablespoons olive oil Adds healthy fat.
  • 1 cup water

Method
 

Preparation
  1. Preheat oven to 325°F (162°C). Line a baking sheet with parchment paper and set aside.
  2. In a large bowl, combine chia seeds, sunflower seeds, pumpkin seeds, sesame seeds, ground flaxseeds, hemp seeds, and salt. Stir to combine.
  3. Pour in olive oil and water. Mix it all together. Let it sit for 5 minutes or until it thickens a tad (gel-like consistency).
  4. Transfer the mixture to the baking sheet and spread it evenly using an offset spatula or a big spoon. Optionally, cover with another parchment sheet and roll it out flat.
Baking
  1. Bake for 50-55 minutes or until the edges turn light brown.
  2. Remove from the oven and allow to cool before munching down.

Notes

Store in an airtight container. They’ll stay good for a week on your counter or in the pantry. To extend shelf life, you can refrigerate them, but they will likely be eaten before that! Experiment with spices or herbs for flavor variations.

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