Colorful Greek Chicken Bowl with fresh vegetables and herbs

Greek Chicken Bowls

Tempting Greek Chicken Bowls That’ll Make You Crave More

Ever wandered into a Greek taverna and let the heady aromas of grilled chicken, fresh veggies, and creamy tzatziki lure you in? Well, you don’t need a plane ticket or a reservation to savor those flavors right at home. These Greek Chicken Bowls inspire taste sensations that are quick, healthy, and fabulously easy to whip up. Perfect for a cozy dinner or meal prep, you’ll be left wondering why you haven’t made this sooner!

Why Make This Recipe

There are plenty of reasons to get excited about whipping up these bowls:

  • Quick and Easy: Say goodbye to complicated recipes. Who has time for that? This bowl is straightforward, and honestly, who doesn’t love a delicious meal that doesn’t require a culinary degree?

  • Affordable and Healthy: With pantry staples like quinoa and fresh veggies, you’re treating yourself while being kind to your wallet. Plus, it’s packed with nutrients—double win!

  • Family-Friendly: Tired of hearing, “What’s for dinner?” This recipe is customizable enough to please even the pickiest eaters. You can’t go wrong with chicken and cheese, right?

Ingredients

You don’t need fancy stuff—just these basics!

  • 2 cups cooked quinoa or rice
  • 1 pound boneless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1 red onion, thinly sliced
  • 1 cup feta cheese, crumbled
  • Fresh parsley, for garnish

For Tzatziki Sauce:

  • 1 cup Greek yogurt
  • 1/2 cucumber (grated and drained)
  • 1 clove garlic (minced)
  • 1 tablespoon olive oil
  • 1 tablespoon vinegar
  • Salt and pepper to taste

Directions

Let’s get cooking! Follow these steps for the ultimate bowl experience:

  1. Preheat the grill or skillet over medium heat.
  2. In a bowl, combine olive oil, oregano, garlic powder, salt, and pepper.
  3. Toss chicken breasts in the marinade until well coated and grill or cook in the skillet until fully cooked, about 6-7 minutes per side.
  4. In the meantime, prepare the tzatziki sauce by mixing Greek yogurt, grated cucumber, minced garlic, olive oil, vinegar, salt, and pepper in a bowl.
  5. Once the chicken is cooked, slice it.
  6. Assemble bowls by layering cooked quinoa or rice, grilled chicken, diced cucumber, cherry tomatoes, red onion, and feta cheese.
  7. Top with tzatziki sauce and fresh parsley.
  8. Serve warm or cold for meal prep.

Greek Chicken Bowls

How to Make Greek Chicken Bowls (Overview)

Creating Greek Chicken Bowls is as breezy as a summer day! Start by seasoning that chicken to perfection. Grill or pan-sear until golden brown, then slice it up like a pro. While the chicken cooks, throw together that tzatziki sauce—it’s like the crown jewel of this dish. Finally, layer everything in bowls like you’re assembling a beautiful work of art. Pro tip: Don’t skip the fresh parsley; it adds a pop of color!

How to Serve Greek Chicken Bowls

Ready to impress? Serve these bowls garnished with a sprinkle of parsley and a drizzle of tzatziki. The vibrant colors of the diced cucumber and halved cherry tomatoes combined with the creamy feta beckon you to dig in. The crunch of fresh veggies paired with juicy chicken makes each bite a delightful experience. Perfect for lunch or a light dinner, trust me—you’ll want to make this again and again.

How to Store Greek Chicken Bowls

These bowls keep brilliantly! If stored in the fridge, they can last up to three days. For longer storage, you can throw them in the freezer—just be sure to keep the tzatziki separate. When reheating, drizzle a little olive oil to keep everything moist. Meal prep magic!

Tips to Make Greek Chicken Bowls

  • Chicken Prep: Marinate for longer if you have time—overnight is excellent for extra flavor.
  • Switch Up the Grain: Feel free to swap quinoa for brown rice or even cauliflower rice for a low-carb option.
  • Texture Time: Make sure to drain the cucumber well before adding to the tzatziki; no one likes a watery sauce, right?

Variation

Want to spice things up? Try using spiced chickpeas instead of chicken for a delicious vegan option. Throw in some olives for an extra Greek twist, or add a handful of spinach for an added nutrient boost.

FAQs

Can I make this dish ahead of time?
Absolutely! Prepare the chicken and tzatziki sauce in advance. Just assemble everything right before serving.

What can I substitute for feta cheese?
Crumble goat cheese or use dairy-free cheese for a vegan twist.

How do I prevent the tzatziki from being watery?
Make sure you grate the cucumber, then drain it well. Tossing it with a pinch of salt before draining can help draw out excess moisture.

📌 Pin this recipe for your next cozy dinner night!

Greek Chicken Bowls

These Greek Chicken Bowls are a quick, healthy, and simple meal featuring grilled chicken, fresh veggies, and creamy tzatziki, perfect for dinner or meal prep.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Greek
Calories: 450

Ingredients
  

Main Ingredients
  • 2 cups cooked quinoa or rice
  • 1 pound boneless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cucumber diced
  • 1 cup cherry tomatoes, halved
  • 1 medium red onion, thinly sliced
  • 1 cup feta cheese, crumbled
  • Fresh parsley for garnish
For Tzatziki Sauce
  • 1 cup Greek yogurt
  • 1/2 cucumber grated and drained
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon vinegar
  • Salt and pepper to taste

Method
 

Preparation
  1. Preheat the grill or skillet over medium heat.
  2. In a bowl, combine olive oil, oregano, garlic powder, salt, and pepper.
  3. Toss chicken breasts in the marinade until well coated and grill or cook in the skillet until fully cooked, about 6-7 minutes per side.
  4. In the meantime, prepare the tzatziki sauce by mixing Greek yogurt, grated cucumber, minced garlic, olive oil, vinegar, salt, and pepper in a bowl.
  5. Once the chicken is cooked, slice it.
Assembly
  1. Assemble bowls by layering cooked quinoa or rice, grilled chicken, diced cucumber, cherry tomatoes, red onion, and feta cheese.
  2. Top with tzatziki sauce and fresh parsley.
  3. Serve warm or cold for meal prep.

Notes

Store in the fridge for up to three days. For longer storage, freeze without the tzatziki sauce. Reheat with a drizzle of olive oil to keep moist.

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