Homemade Blueberry Protein Muffins

A Bite of Bliss to Start Your Day

Ever experienced the delightful combination of sweetness and nostalgia wafting through your kitchen? Imagine fresh blueberry muffins that not only taste heavenly but also pack a protein punch. These Homemade Blueberry Protein Muffins are a stellar treat for breakfast, snacks, or anytime you’re craving something warm and cozy. Plus, they’re quick and easy to whip up, making them perfect for those busy mornings when you need fuel but want flavor!

Why Make This Recipe

You’ll love these muffins because:

• Easy Cleanup: Just one bowl? Yes, please! Less time cleaning means more time devouring those delicious bites.
• Healthy but Tasty: Who says healthy can’t be indulgent? With Greek yogurt and protein powder, they’ll keep you full without the guilt.
• Family-Friendly Fun: Kids love them, and you can even sneak in a few vanilla-flavored protein benefits without a fuss. Win-win! 👏

Ingredients

You don’t need fancy stuff — just these basics!

• 10 oz fresh blueberries
• 1 cup plain flour
• 3/4 cup thick Greek yogurt
• 1/2 cup extra-virgin olive oil
• 2 tbsp honey
• 1 large egg
• 1 tsp baking powder
• 1 tsp baking soda
• 1 tsp pure vanilla extract
• 1/2 cup vanilla-flavored protein powder

Directions

Follow these easy steps to muffin perfection:

1. Preheat your oven to 360°F (180°C).
2. In a large mixing bowl, combine the egg, honey, Greek yogurt, vanilla extract, and olive oil. Whisk until smooth.
3. Add the plain flour, vanilla-flavored protein powder, baking powder, and baking soda. Stir gently — don’t overmix!
4. Carefully fold in the blueberries using a spatula.
5. Spoon the batter into a lined muffin pan, dividing it to make 12 regular-sized muffins.
6. Bake for about 15-20 minutes or until a toothpick inserted comes out clean.
7. Let them rest for a few minutes before moving to a wire rack.

How to Make Homemade Blueberry Protein Muffins (Overview)

Picture this: You whisk, you fold, and in less than 30 minutes, scrumptious muffins greet your nose with their blueberry fragrance. Here’s the quick rundown:

• Start by mixing wet ingredients until velvety.
• Then, toss in the dry ingredients and add those juicy blueberries — oh, what a sight!
• Spoon them into muffin liners, pop them in the oven, and get ready to enjoy that sweet aroma as they bake. Pro tip: The longer you let them cool, the better they pack in that flavor! 😉

How to Serve Homemade Blueberry Protein Muffins

When your muffins are ready, the temptation will be real! Serve them warm, allowing their fluffy interiors to melt in your mouth. Break one in half and watch the juicy blueberries glisten! Pair them with a dollop of Greek yogurt for an extra creamy experience or a sprinkle of cinnamon for a cozy touch. They make for a perfect snack or a sweet addition to a brunch spread!

How to Store Homemade Blueberry Protein Muffins

These muffins keep well in an airtight container at room temperature for about 3 days. If you want to enjoy them longer, toss them in the fridge for up to a week or even freeze them for a rainy day! Just reheat in the microwave for about 15 seconds and enjoy that fresh-baked taste any time. 🥳

Tips to Make Homemade Blueberry Protein Muffins

Here are some quick insider tricks to level up your muffin game:

• Don’t rush the whisking stage; it helps blend the flavors perfectly!
• For a lighter muffin, use cake flour instead of plain flour — fluffy goodness awaits!
• Add zest from a lemon for a citrusy kick that complements those blueberries fantastically.

Variation

Feeling adventurous? Swap out blueberries for chocolate chips for a dessert-like treat, or add chopped nuts for a delightful crunch. Want to go completely plant-based? Use flax eggs and coconut yogurt instead. Mix and match to discover what tickles your taste buds!

FAQs

1. Can I use frozen blueberries instead of fresh?
Absolutely! Just toss them in frozen so they don’t make the batter too wet.

2. How can I make these muffins gluten-free?
Substituting with almond or coconut flour can work well! Adjust the liquid as needed.

3. Can I make these muffins ahead of time?
You sure can! Bake ahead and store in the fridge or freezer, then pop in the microwave for a quick breakfast.

📌 Pin this recipe for your next cozy dinner night!

Blueberry Protein Muffins

Delicious and healthy blueberry muffins packed with protein, perfect for breakfast, snacks, or anytime cravings strike.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 12 muffins

Course: Breakfast, Snack

Cuisine: American

Calories: 150

Ingredients Method Notes

Ingredients

  

Muffin Base Ingredients

• 1 cup plain flour
• 3/4 cup thick Greek yogurt
• 1/2 cup extra-virgin olive oil
• 2 tbsp honey
• 1 large egg
• 1 tsp baking powder
• 1 tsp baking soda
• 1 tsp pure vanilla extract
• 1/2 cup vanilla-flavored protein powder

Fruits

• 10 oz fresh blueberries Can substitute with frozen blueberries.

Method

 

Preparation

1. Preheat your oven to 360°F (180°C).
2. In a large mixing bowl, combine the egg, honey, Greek yogurt, vanilla extract, and olive oil. Whisk until smooth.
3. Add plain flour, vanilla-flavored protein powder, baking powder, and baking soda. Stir gently — don’t overmix!
4. Carefully fold in the blueberries using a spatula.
5. Spoon the batter into a lined muffin pan, dividing it to make 12 regular-sized muffins.
6. Bake for about 15-20 minutes or until a toothpick inserted comes out clean.
7. Let them rest for a few minutes before moving to a wire rack.

Notes

Serve warm with Greek yogurt or a sprinkle of cinnamon. For best flavor, let muffins cool before serving.