Why Make This Recipe

If you’re in the mood for a quick and delicious treat, this 3-Ingredient Pumpkin Chocolate Candy is a perfect choice! 🎃 It’s not only super easy to whip up, but it also packs a nutritious punch. With just three simple ingredients, you can create something that feels fancy without having to be a baking pro. Plus, it’s a great way to use up those pesky pumpkin seeds!

You might be asking yourself, why should I make chocolate candy with pumpkin seeds? Well, first off, they’re a great source of healthy fats and protein. And, let’s face it, chocolate makes everything better! It’s an ideal snack or dessert that won’t leave you feeling guilty. Win-win, right?

How to Make 3-Ingredient Pumpkin Chocolate Candy

Making this candy is simpler than you think! You won’t need a magic wand, but you may want a blender or a food processor. Here’s a quick rundown of the process:

Soak the seeds: Give those pumpkin seeds a little spa treatment by soaking them in water.
Blend it up: Mix the seeds with the dates until they form a gooey, delightful mixture.
Melt chocolate: Get that chocolate nice and melty for the draping effect.
Combine: Spread the pumpkin-date mixture in a pan and pour the melted chocolate over it.
Chill & slice: Let it all set in the fridge, slice into pieces, and you’ve got yourself a tasty treat!

What’s not to love?

Ingredients

1 cup / 130g Pumpkin Seeds
1 cup / 175g Dates, pitted
4.4oz / 125g Chocolate

Directions

Soak the pumpkin seeds in water for an hour or overnight to sprout.
Rinse and drain the seeds then blend together with the dates until combined. You may need to scrape the sides if using a food processor/blender or shake if you are using a small bullet blender.
Melt the chocolate.
Line a pan with greaseproof paper, then tip in the pumpkin-date mixture and, using your fingers, push the edges to make level.
Pour on the chocolate, then tilt to spread to the edges.
Chill the pumpkin seed candy to set, then slice.
Enjoy pumpkin seed sweets within 3 days, as the sprouted seeds last this long, and always store in the fridge. Let me know what you think about this healthy pumpkin seed recipe in the comments on social media @nestandglow.

How to Serve 3-Ingredient Pumpkin Chocolate Candy

Serving this delicious candy is as easy as pie (or should I say, as easy as chocolate candy?). You can cut it into bite-sized squares or rectangles – whatever floats your boat! To impress your friends (or just yourself), serve it on a cute platter with some fresh fruit or nuts for a little contrast. Feeling nervous about sharing? Just make sure you keep a secret stash for yourself. 😏

How to Store 3-Ingredient Pumpkin Chocolate Candy

Store your pumpkin chocolate candy in an airtight container in the fridge. Keeping it cool helps maintain the chocolatey goodness and the freshness of the seeds. Just remember, it’s best consumed within three days for optimal flavor and texture. (Honestly, it probably won’t survive longer than that anyway!)

Tips to Make 3-Ingredient Pumpkin Chocolate Candy

Don’t skip the soaking: It helps the pumpkin seeds sprout, making them tastier and easier to blend.
Play with the chocolate: Use dark, milk, or even white chocolate depending on your vibe. No judgment here!
Consider toppings: You could sprinkle some sea salt or crushed nuts on top before chilling for an extra crunch!

Variation

If you’re feeling adventurous, try adding a scoop of nut butter into the mix for a creamier texture and even more flavor! Or swap out the pumpkin seeds for sunflower seeds if you want a different crunch. Get creative – the candy world is your oyster!

FAQs

Q: Can I use raw pumpkin seeds?
A: Absolutely! Raw pumpkin seeds work just fine for this recipe. Just make sure to soak them first for the best results!

Q: What if I don’t have dates?
A: If you’re out of dates, you can substitute with dried figs or prunes, but keep in mind the flavor will be a bit different!

Q: How long does this candy last?
A: Keep it in the fridge for up to 3 days. After that, it might lose its charm, but who could wait that long anyway? 😜

So grab those ingredients and get started! Your taste buds will thank you later. 🍫✨