Healthy Slow Cooker Tuscan Soup

A Bowl of Flavor You’ll Crave

Imagine the aroma of simmering Italian sausage, garlic, and fresh kale wafting through your kitchen. Delicious, right? This Healthy Slow Cooker Tuscan Soup combines wholesome ingredients into a creamy, savory treasure that’s both comforting and satisfying. Perfect for chilly nights, it’s like a warm hug in a bowl!

Reasons You’ll Love This Recipe

Why should you earmark this delightful recipe?

• Easy Cleanup: With just one pot doing all the work, you can say goodbye to a sink full of dishes!
• Affordable: Simple ingredients that won’t break the bank—who doesn’t love saving money on dinner?
• Family-Friendly: The whole crew will devour it without a second thought—no more dinnertime battles!

Ingredients

You don’t need fancy stuff—just these basics!

• 1 pound Italian sausage
• 1 onion, chopped
• 3 cloves garlic, minced
• 4 cups chicken broth
• 4 cups kale, chopped
• 2 cups potatoes, diced
• 1 cup heavy cream
• Salt and pepper to taste
• Red pepper flakes (optional)

Directions

Follow these easy steps and let your slow cooker work its magic:

1. In a skillet, cook the Italian sausage over medium heat until browned. If there’s any fat left, drain it.
2. Toss the cooked sausage into the slow cooker along with the onion, garlic, chicken broth, potatoes, and red pepper flakes if you like a little kick!
3. Set the slow cooker to low for 6 hours or high for 3 hours.
4. About 30 minutes before serving, stir in the kale.
5. Just before serving, add the heavy cream and stir well.
6. Season with salt and pepper to taste.

How to Make Healthy Slow Cooker Tuscan Soup (Overview)

Let’s break it down! Start by browning that Italian sausage to get those flavors going. Toss everything into your trusty slow cooker and forget about it for a few hours. About half an hour before you’re ready to eat, mix in the kale for vibrancy and nutrition. Finish it off with a generous swirl of heavy cream. Don’t skip this step—it’s where the magic happens! It’ll become creamy, dreamy goodness that you won’t want to miss.

How to Serve Healthy Slow Cooker Tuscan Soup

Serve this soup hot, garnished with a sprinkle of Parmesan and a dash of fresh herbs for a pop of color and flavor. Pair it with crusty bread for a delightful crunch or a fresh side salad to balance the creaminess. The warm inviting aroma will make everyone gather around the table!

How to Store Healthy Slow Cooker Tuscan Soup

This soup keeps well in the fridge for up to 3-4 days. If you have leftovers (which we doubt you will!), store them in an airtight container in the freezer for about 3 months. For reheating, just add a splash of broth or water to bring back the creamy consistency—no one likes a thick soup that’s lost its charm!

Tips to Make Healthy Slow Cooker Tuscan Soup

• Timing is Key: Don’t add the kale too early; it turns mushy. Wait until the last 30 minutes!
• Creamy Dreams: For a lighter version, swap heavy cream for half-and-half or a plant-based cream.
• Kick it Up: If you like a real kick, double down on those red pepper flakes!

Variation

Want to switch things up? Go for a vegan twist by replacing the Italian sausage with lentils or mushrooms and using coconut milk instead of heavy cream. It’ll still be a hearty, satisfying dish packed with flavor!

FAQs

1. Can I make this soup ahead of time?
Yep! You can prepare it the night before and let the slow cooker do its thing the next day.

2. How can I make this gluten-free?
This recipe is naturally gluten-free as long as you ensure your sausage and chicken broth are certified gluten-free!

3. Can I freeze Healthy Slow Cooker Tuscan Soup?
Absolutely! Just make sure to let it cool completely before freezing for the best results.

📌 Pin this recipe for your next cozy dinner night!

Healthy Slow Cooker Tuscan Soup

A creamy and savory Tuscan soup made with Italian sausage, garlic, kale, and potatoes, perfect for chilly nights.

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 3 hours hrs

Total Time 3 hours hrs 20 minutes mins

Servings: 6 servings

Course: Main Course, Soup

Cuisine: Italian

Calories: 350

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 1 pound Italian sausage Cooked and browned
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 4 cups chicken broth Ensure gluten-free if needed
• 4 cups kale, chopped
• 2 cups potatoes, diced
• 1 cup heavy cream Can substitute with half-and-half or plant-based cream

Seasoning

• to taste Salt
• to taste Pepper
• optional Red pepper flakes For added heat

Method

 

Preparation

1. In a skillet, cook the Italian sausage over medium heat until browned. If there’s any fat left, drain it.
2. Toss the cooked sausage into the slow cooker along with the onion, garlic, chicken broth, potatoes, and red pepper flakes if desired.

Cooking

1. Set the slow cooker to low for 6 hours or high for 3 hours.
2. About 30 minutes before serving, stir in the kale.
3. Just before serving, add the heavy cream and stir well.
4. Season with salt and pepper to taste.

Notes

For a vegan version, replace the Italian sausage with lentils or mushrooms and use coconut milk instead of heavy cream. Store leftovers in the refrigerator for up to 3-4 days or freeze for up to 3 months.