A vibrant Greek Chicken Bowl with veggies, grains, and grilled chicken.

Greek Chicken Bowls

The Sizzle of Greek Chicken Bowls

Ever been hit with a craving for something fresh, vibrant, and oh-so-yummy? Greek Chicken Bowls are here to tickle your taste buds! This dish is a delightful symphony of marinated chicken, crisp veggies, and creamy tzatziki all piled on a fluffy bed of rice or quinoa. Not only is it a feast for the eyes, but it’s also super quick to whip up, making it perfect for those busy weeknights—or any night, really!

Why Make This Recipe

Here’s why you’ll want to dive into this awesome bowl of goodness:

  • Easy Cleanup: One pan and a couple of bowls, and you’re done. It’s like magic!
  • Family-Friendly: Even the pickiest eaters can’t resist the colorful layers and the tasty flavors. Seriously, who doesn’t love cheesy bites and fresh crunch?
  • Health Hero: Packed with protein, fresh veggies, and healthy grains, it’s a meal you can feel good about.

Ingredients

You don’t need fancy stuff — just these basics!

  • Chicken breasts
  • Olive oil
  • Garlic
  • Lemon juice
  • Salt
  • Pepper
  • Cucumber
  • Tomatoes
  • Red onion
  • Bell pepper
  • Feta cheese
  • Brown rice or quinoa
  • Tzatziki sauce

Directions

Time to get cooking! Follow these simple steps:

  1. Marinate the chicken breasts in olive oil, minced garlic, lemon juice, salt, and pepper for at least 30 minutes.
  2. Grill or cook the chicken until fully cooked, then slice it into bite-sized pieces.
  3. Cook brown rice or quinoa according to package instructions.
  4. Prepare the veggies by dicing cucumber, tomatoes, red onion, and bell pepper.
  5. Assemble the bowls with a base of rice or quinoa, layered with grilled chicken, fresh veggies, and crumbled feta cheese.
  6. Drizzle with tzatziki sauce before serving.

Greek Chicken Bowls

How to Make Greek Chicken Bowls (Overview)

Making Greek Chicken Bowls is like setting up a colorful buffet right on your table. Start by soaking those chicken breasts in a zesty marinade—trust me, the flavor will blow your mind. While that’s hanging out, cook up your rice or quinoa, and chop those vibrant veggies like a pro. Then, just layer everything in a bowl, drizzle on that delicious tzatziki sauce, and you’ve got yourself a masterpiece.

Pro tip: Don’t skip marinating the chicken! It makes all the flavor difference happen.

How to Serve Greek Chicken Bowls

Serving these bowls is all about the presentation, friends! Imagine a rainbow of colors—crunchy cucumbers, juicy tomatoes, and vibrant peppers topped with snowy feta cheese. The aroma of grilled chicken mingling with the refreshing tzatziki creates a feast for your senses. Don’t forget a sprinkle of herbs for that finishing touch!

How to Store Greek Chicken Bowls

Leftovers? Yes, please! You can store these bowls in the fridge for up to 4 days. Just keep the tzatziki separate until serving to avoid soggy veggies. Want to make it ahead? Prepare the chicken and grains in advance, and cut up your veggies the night before for an easy meal in minutes.

Tips to Make Greek Chicken Bowls

  • Marinade Magic: Give the chicken at least 30 minutes to soak up those flavors—overnight is even better!
  • Veggie Variations: Try adding radishes or olives if you’re feeling fancy.
  • Quinoa boost: For added nutrition, mix in some herbs or nuts into your quinoa or rice.

Variation

Wanna change it up? Go for a vegan twist by swapping chicken with grilled eggplant or chickpeas. You can also spice things up with a little harissa or chili flakes in your tzatziki for a kick. 😉

FAQs

  1. Can I use frozen chicken?
    Yes! Just thaw it out completely before marinating.

  2. How can I make this dish gluten-free?
    Stick with quinoa, which is naturally gluten-free.

  3. Can I prepare Greek Chicken Bowls in advance?
    Absolutely! Cook chicken and grains ahead, and assemble right before serving for freshness.

📌 Pin this recipe for your next cozy dinner night!

A vibrant Greek Chicken Bowl with veggies, grains, and grilled chicken.

Greek Chicken Bowls

A delightful combination of marinated chicken, crisp veggies, and creamy tzatziki on a fluffy bed of rice or quinoa.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 450

Ingredients
  

For the Marinade and Chicken
  • 4 pieces Chicken breasts Boneless, skinless
  • 2 tablespoons Olive oil For marinating
  • 2 cloves Garlic Minced
  • 2 tablespoons Lemon juice Freshly squeezed
  • 1 teaspoon Salt To taste
  • 1 teaspoon Pepper To taste
For the Bowls
  • 1 cup Brown rice or quinoa Cooked according to package instructions
  • 1 medium Cucumber Diced
  • 1 cup Tomatoes Diced
  • 1 medium Red onion Diced
  • 1 medium Bell pepper Diced
  • 1 cup Feta cheese Crumbled
  • 1/2 cup Tzatziki sauce For drizzling

Method
 

Preparation
  1. Marinate the chicken breasts in olive oil, minced garlic, lemon juice, salt, and pepper for at least 30 minutes.
  2. Grill or cook the chicken until fully cooked, then slice it into bite-sized pieces.
  3. Cook brown rice or quinoa according to package instructions.
  4. Prepare the veggies by dicing cucumber, tomatoes, red onion, and bell pepper.
Assembly
  1. Assemble the bowls with a base of rice or quinoa, layered with grilled chicken, fresh veggies, and crumbled feta cheese.
  2. Drizzle with tzatziki sauce before serving.

Notes

For an extra touch, sprinkle herbs on top before serving. Store leftovers in the fridge for up to 4 days, keeping tzatziki separate until serving.

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