Gluten Free Lasagna Soup (Dairy Free)
Who doesn’t love a cozy bowl of soup on a chilly night?
Imagine the aroma of simmering marinara filling your kitchen and the comforting warmth wrapping around you with every bite. Now, picture this: Lasagna Soup that’s not only gluten-free but also dairy-free! This one-pot wonder is a twist on the classic lasagna, making it a quick and creamy option for busy weeknights or when cravings hit. Plus, it’s so good, you might end up going back for seconds (or thirds!).
Why Make This Recipe
First off, it’s surprisingly easy! No need to layer noodles & sauce — just throw everything into one pot, and you’re golden.
- Easy cleanup: One pot is all you need, so you can enjoy your meal and not worry about a mountain of dishes afterward. 🙌
- Family-friendly: Kids (and adults too!) love the flavors that remind them of lasagna but in soup form. It’s like dinner and a hug all in one.
- Budget-friendly: With affordable ingredients, this cozy bowl won’t break the bank!
Ingredients
You don’t need fancy stuff — just these basics!
- 1 tbsp olive oil
- 1/2 pound ground beef
- 1/2 pound ground Italian pork
- 1 small onion (chopped)
- 4 cloves garlic (minced)
- 1 jar (24 oz) marinara sauce (I use Rao’s Marinara)
- 1 can (14.5 oz) diced tomatoes (with liquid)
- 4 cups low sodium chicken broth (plus more for reheating)
- 1 tbsp Italian seasoning
- 1/4 tsp sea salt (adjust according to taste)
- 1/4 tsp ground black pepper
- 1/4 tsp red pepper flakes (optional for a spicy kick)
- 2 cups spinach (optional)
- 1 box (10 oz) gluten-free lasagna noodles (broken in half)
Directions
Let’s get cooking! Here’s how to whip up this deliciously comforting soup:
Sauté the olive oil in a large stock pot or dutch oven. Toss in the chopped onion and minced garlic, cooking until fragrant and the onions turn translucent.
Add the ground beef and Italian sausage. Cook until browned and no longer pink, then drain any excess fat.
Stir in the marinara sauce, diced tomatoes, chicken broth, Italian seasoning, red pepper flakes (if you’re feeling spicy), salt, and pepper. Bring it to a rolling boil.
Add the broken lasagna noodles. Let it simmer for about 15 minutes, stirring frequently to prevent sticking and clumping.
Before serving, throw in the spinach and let it wilt. Give it a taste and adjust the spices or broth as needed. Serve with some ricotta or cottage cheese if you like!
How to Make Gluten Free Lasagna Soup (Dairy Free) (Overview)
Making this Gluten-Free Lasagna Soup is a breeze! Just think: sauté veggies, brown the meat, toss in the remaining ingredients, and simmer.
- Pro tip: Don’t skip toasting the garlic — it makes all the difference! The richer flavor transforms the soup into something magical.
How to Serve Gluten Free Lasagna Soup (Dairy Free)
Serving this soup is a delight! Ladle it into colorful bowls and sprinkle fresh basil or nutritional yeast on top for an aromatic touch. Pair with crusty gluten-free bread to soak up every last drop of that rich, tangy broth. The vibrant colors and the inviting aroma will have everyone flocking to the table. 😍
How to Store Gluten Free Lasagna Soup (Dairy Free)
Got leftovers? No problem! This soup keeps well in the fridge for up to 4 days. Just store it in an airtight container. Want to freeze it? You can freeze it for up to 3 months. Just be sure to leave out the spinach until you’re ready to enjoy it fresh!
- Reheating tip: Add a splash more broth when reheating to keep it from getting too thick.
Tips to Make Gluten Free Lasagna Soup (Dairy Free)
Here are some insider tricks to step up your soup game:
- For extra flavor, add freshly chopped herbs like parsley or basil just before serving.
- Need it vegan? Swap the meat for lentils or mushrooms and use vegetable broth instead.
- Want a creamier texture? Blend a bit of canned coconut milk or nut-based milk into the soup before serving. So luscious!
Variation
Feeling adventurous? You can easily switch it up with different proteins like turkey or chicken. Or make it vegan by using jackfruit or chickpeas for a hearty texture. Adding different spices — like smoked paprika or a dash of cumin — can give this dish a flavorful twist!
FAQs
1. Can I use regular lasagna noodles?
Yes, but for a gluten-free version, stick to the gluten-free lasagna noodles that will work perfectly in this recipe.
2. Can I make this soup ahead of time?
Absolutely! Just store it in the fridge and reheat it when you’re ready to dive in.
3. How can I add more veggies?
Feel free to toss in chopped zucchini, mushrooms, or even diced bell peppers when you sauté the onions and garlic.
📌 Pin this recipe for your next cozy dinner night!
Gluten-Free Lasagna Soup
Ingredients
Method
- Sauté the olive oil in a large stock pot or Dutch oven. Toss in the chopped onion and minced garlic, cooking until fragrant and the onions turn translucent.
- Add the ground beef and Italian sausage. Cook until browned and no longer pink, then drain any excess fat.
- Stir in the marinara sauce, diced tomatoes, chicken broth, Italian seasoning, red pepper flakes (if using), salt, and pepper. Bring it to a rolling boil.
- Add the broken lasagna noodles. Let it simmer for about 15 minutes, stirring frequently to prevent sticking and clumping.
- Before serving, throw in the spinach and let it wilt. Give it a taste and adjust the spices or broth as needed. Serve with some ricotta or cottage cheese if desired.
