Delicious Mediterranean Chicken Orzo garnished with fresh herbs and vegetables

Flavorful Mediterranean Chicken Orzo Recipe

A Dish So Divine You’ll Be Dreaming of it!

Ever had that moment when a dish just hugs your taste buds? This Flavorful Mediterranean Chicken Orzo recipe does exactly that! Imagine tender chicken, perfectly seasoned, mingling with orzo pasta, vibrant spinach, and sun-dried tomatoes in a light, zesty broth. It’s creamy without being heavy and packed with flavor, making it a delightful one-pan meal that practically cooks itself. Who doesn’t love a culinary hug, right?

Why Make This Recipe

Why should this dish make its way to your dinner table? For starters, it’s perfectly easy, meaning even beginners can whip it up without breaking a sweat. Plus, cleanup is a breeze since you only need one pan (thank you, non-stick surface!). Add to that, it’s family-friendly — kids will love it, and everyone else will appreciate how wholesome it feels. Honestly, your taste buds might even get their own standing ovation!

Ingredients

You don’t need fancy stuff — just these basics!

  • 1 pound (450 g) boneless, skinless chicken thighs or breasts
  • 1½ cups (280 g) orzo pasta
  • 3 tablespoons extra virgin olive oil
  • 3 cups (90 g) fresh baby spinach
  • ½ cup (70 g) sun-dried tomatoes, chopped
  • 2 cloves garlic, minced
  • Juice and zest of 1 lemon
  • 3 cups (700 ml) chicken broth (low-sodium)
  • 1 teaspoon dried oregano
  • ½ teaspoon crushed red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley, for garnish

Directions

Ready to get cooking? Follow these simple steps:

  1. Pat the chicken dry and season it with salt, pepper, and oregano.
  2. Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Sear the chicken for 5–6 minutes on each side until golden brown and thoroughly cooked. Remove it to a plate and cover.
  3. In the same skillet, add the remaining olive oil. Sauté the garlic for 30 seconds, just until it smells divine.
  4. Toss in the orzo and toast it for 1–2 minutes.
  5. Pour in the chicken broth, bring it to a simmer, cover, and cook for 8–10 minutes, stirring occasionally until the orzo is tender.
  6. Stir in the sun-dried tomatoes, spinach, lemon zest, and lemon juice. Cook for 1 minute more, just until the spinach wilts.
  7. Slice the cooked chicken and return it to the pan. Toss everything together, adjust seasoning, and garnish with parsley. Serve warm.

Flavorful Mediterranean Chicken Orzo Recipe

How to Make Flavorful Mediterranean Chicken Orzo Recipe (Overview)

Making this dish is all about simplicity and flavor. Start by searing the chicken to lock in those juicy flavors. Then, toast your orzo a bit — it’s a little trick that adds depth! Once you add the broth and let it simmer, the magic begins. Stir in the spinach and tomatoes for that pop of color and finish off by bringing back the chicken. Trust me, you’ll want to savor every bite!

Pro tip: Don’t skip toasting the garlic — it makes all the difference!

How to Serve Flavorful Mediterranean Chicken Orzo Recipe

Serving this dish is as fun as cooking it! Picture this: a generous scoop of orzo crowned with tender slices of chicken, a dash of bright green parsley, and a sprinkle of red pepper flakes adding some spice. The colors alone will make it a showstopper on your dining table. Pair it with a fresh side salad drizzled with lemon vinaigrette or warm, crusty bread to take it over the top. 😋

How to Store Flavorful Mediterranean Chicken Orzo Recipe

Got leftovers? Lucky you! This dish keeps well for about 3-4 days in the fridge in an airtight container. If you’re looking to store it for even longer, freeze it for up to 3 months. Just remember, when reheating, add a splash of chicken broth to bring back some of that lovely moisture.

Tips to Make Flavorful Mediterranean Chicken Orzo Recipe

  1. Mix it up: Swap the chicken for shrimp or tofu for a twist!
  2. Bulk it up: Add more veggies like bell peppers or zucchini to pack in extra nutrients.
  3. Flavor boost: A sprinkle of parmesan cheese before serving gives a delightful creamy finish.
  4. Make ahead: Prep the ingredients in advance for a quicker weeknight dinner.

Variation

Craving flair? Go vegan by replacing the chicken with chickpeas and using vegetable broth instead of chicken. For an added twist, incorporate olives or artichoke hearts for that Mediterranean personality!

FAQs

Can I use regular pasta instead of orzo?
Absolutely! Just remember to adjust cooking times according to the pasta type.

How can I make this recipe gluten-free?
Substitute orzo with gluten-free pasta made from rice or quinoa!

Can I make this in advance?
Yes! Prep your ingredients the night before for a speedy meal. Just cook when you’re ready to eat.

📌 Pin this recipe for your next cozy dinner night!

Delicious Mediterranean Chicken Orzo garnished with fresh herbs and vegetables

Flavorful Mediterranean Chicken Orzo

A delightful one-pan meal featuring tender chicken, orzo pasta, vibrant spinach, and sun-dried tomatoes in a light broth that's creamy yet light.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 450

Ingredients
  

Main Ingredients
  • 1 pound boneless, skinless chicken thighs or breasts
  • 1.5 cups orzo pasta
  • 3 tablespoons extra virgin olive oil
  • 3 cups fresh baby spinach
  • 0.5 cup sun-dried tomatoes, chopped
  • 2 cloves garlic, minced
  • 1 juice and zest of 1 lemon
  • 3 cups chicken broth (low-sodium)
  • 1 teaspoon dried oregano
  • 0.5 teaspoon crushed red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley, for garnish

Method
 

Cooking
  1. Pat the chicken dry and season it with salt, pepper, and oregano.
  2. Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Sear the chicken for 5–6 minutes on each side until golden brown and thoroughly cooked. Remove it to a plate and cover.
  3. In the same skillet, add the remaining olive oil. Sauté the garlic for 30 seconds, just until it smells divine.
  4. Toss in the orzo and toast it for 1–2 minutes.
  5. Pour in the chicken broth, bring it to a simmer, cover, and cook for 8–10 minutes, stirring occasionally until the orzo is tender.
  6. Stir in the sun-dried tomatoes, spinach, lemon zest, and lemon juice. Cook for 1 minute more, just until the spinach wilts.
  7. Slice the cooked chicken and return it to the pan. Toss everything together, adjust seasoning, and garnish with parsley. Serve warm.

Notes

Stored leftovers keep well for about 3-4 days in an airtight container. For longer storage, freeze for up to 3 months. When reheating, add a splash of chicken broth to bring back moisture.

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