Healthy homemade Twix Bars recipe gluten-free dessert

Healthy Twix Bars (Gluten-free) Homemade Recipe

Ever had a treat that makes you feel like you’re indulging, yet it’s actually healthy?

These Healthy Twix Bars (Gluten-free) are a revelation! With a crunchy shortbread layer, gooey peanut butter caramel, and a decadent chocolate coating, you’ll be shocked at how easy they are to whip up at home. Plus, they’re entirely gluten-free and packed with wholesome ingredients. Get ready to impress yourself and your friends – they won’t even know they’re eating clean!

Why make this recipe

Who doesn’t love a quick and easy way to satisfy a sweet tooth? These bars check all the boxes!

  • Easy cleanup: You’ll only need a bowl or two and a baking pan. Less mess means you can spend more time enjoying your delicious treats.
  • Family-friendly: Got picky eaters? These homemade bars are sure to win them over. Plus, they’re fun to make together!
  • Guilt-free indulgence: You can savor every bite without feeling bad about it. Aren’t we all looking for excuses to treat ourselves?

Ingredients

You don’t need fancy stuff — just these basics!

  • 1 1/2 cups Almond Flour
  • 3 tbsp Butter (melted)
  • 1 1/2 tbsp Maple Syrup
  • 1/2 tsp Vanilla Extract
  • 1/4 tsp Salt
  • 1 cup Creamy Peanut Butter
  • 1/3 cup Maple Syrup
  • 1 tsp Vanilla Extract
  • 1/4 cup Almond Flour
  • 1 cup Chocolate Chips
  • 1 1/2 tbsp Coconut Oil

Directions

Follow these steps to create your very own healthy Twix bars:

  1. Preheat your oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper—you want those edges well covered for easy removal later.

  2. Prepare the Shortbread: In a large bowl, mix the almond flour, melted butter, maple syrup, vanilla extract, and salt. Stir until it forms a dough. Press this firmly into the baking pan and bake for 10-12 minutes until golden brown. Let cool.

  3. Make the Caramel Filling: In a medium bowl, combine the peanut butter, maple syrup, vanilla extract, and the remaining almond flour. Mix until smooth. Once the shortbread is cooled, spread this caramel over the top and put the pan in the freezer for at least 1 hour.

  4. Prepare the Chocolate Coating: Melt the chocolate chips and coconut oil in a shallow bowl over boiling water, or microwave in 30-second intervals, stirring until smooth.

  5. Assemble the Bars: Take the pan out of the freezer and lift it using the parchment paper. Cut into 16 bars—slice in half, then cut each half into 8.

  6. Coat the Bars: Dip each bar into the melted chocolate, tapping off the excess. Place them on a parchment-lined tray.

  7. Final Touch: Optionally, drizzle leftover melted chocolate over the bars and sprinkle with flaky sea salt. Return the tray to the freezer for about 10 minutes until the chocolate hardens.

  8. Enjoy! Store any leftovers in an airtight container in the fridge or freezer.

Healthy Twix Bars (Gluten-free) Homemade Recipe

How to make Healthy Twix Bars (Gluten-free) Homemade Recipe (Overview)

Making these bars is a breeze! Start by prepping your shortbread base and popping it into the oven. While it cools, mix up your creamy caramel layer—seriously, who can resist peanut butter?! After chilling in the freezer, coat them in rich chocolate goodness. Quick tip: make sure that chocolate is fully melted for an easy dip!

How to serve Healthy Twix Bars (Gluten-free) Homemade Recipe

These bars are perfect for any occasion! Serve them up on a pretty plate, and watch that chocolate glisten. You can add a touch of flair by drizzling chocolate or caramel on top. Imagine the crunch of the shortbread combined with the creamy caramel and the rich chocolate—total bliss!

How to store Healthy Twix Bars (Gluten-free) Homemade Recipe

Store your delicious bars in an airtight container. They’ll last up to one week in the fridge or freeze them for longer enjoyment—up to three months. When you’re ready to treat yourself, just take out a few and let them thaw a tad before indulging!

Tips to make Healthy Twix Bars (Gluten-free) Homemade Recipe

  • Keep it chilled: For a firmer bite, store them in the freezer until you’re ready to eat.
  • You can swap peanut butter for almond or even sunflower seed butter if you need a nut-free option!
  • Timing matters: Make sure the shortbread is completely cooled before adding the caramel to avoid a melty mess.

Variation

Want to switch things up? Try adding a dash of sea salt to your peanut butter layer for that salty-sweet contrast. Need them to be vegan? You can substitute the butter with coconut oil or a plant-based alternative. Feel free to play around with different types of chocolate too—dark, milk, or white chocolate all work great!

FAQs

Can I use a different type of flour?
Sure! Just make sure it’s a gluten-free option. Coconut flour can also work, but adjust the amount as it’s more absorbent.

How long will these last?
They’ll keep for about a week in the fridge, or you can freeze them for up to three months.

Can I make these ahead of time?
Absolutely! They actually taste even better after chilling overnight, so making them ahead is a smart plan!

📌 Pin this recipe for your next cozy dinner night!

Healthy Twix Bars

These Healthy Twix Bars are a gluten-free treat that features a crunchy shortbread layer, gooey peanut butter caramel, and a decadent chocolate coating, perfect for satisfying your sweet tooth.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 1 hour 12 minutes
Servings: 16 bars
Course: Dessert, Snack
Cuisine: American
Calories: 200

Ingredients
  

For the Shortbread
  • 1.5 cups Almond Flour
  • 3 tbsp Butter (melted)
  • 1.5 tbsp Maple Syrup
  • 0.5 tsp Vanilla Extract
  • 0.25 tsp Salt
For the Caramel Filling
  • 1 cup Creamy Peanut Butter
  • 0.33 cup Maple Syrup
  • 1 tsp Vanilla Extract
  • 0.25 cup Almond Flour
For the Chocolate Coating
  • 1 cup Chocolate Chips
  • 1.5 tbsp Coconut Oil

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper.
  2. In a large bowl, mix the almond flour, melted butter, maple syrup, vanilla extract, and salt until it forms a dough. Press this mixture firmly into the baking pan and bake for 10-12 minutes until golden brown. Let cool.
Making the Caramel Filling
  1. In a medium bowl, combine the peanut butter, maple syrup, vanilla extract, and the remaining almond flour. Mix until smooth.
  2. Once the shortbread is cooled, spread the caramel mixture over the top and place the pan in the freezer for at least 1 hour.
Preparing the Chocolate Coating
  1. Melt the chocolate chips and coconut oil in a shallow bowl over boiling water or microwave in 30-second intervals, stirring until smooth.
Assembling the Bars
  1. Take the pan out of the freezer and lift it using the parchment paper. Cut into 16 bars.
  2. Dip each bar into the melted chocolate, tapping off the excess. Place them on a parchment-lined tray.
  3. Optionally, drizzle leftover melted chocolate over the bars and sprinkle with flaky sea salt. Return the tray to the freezer for about 10 minutes until the chocolate hardens.

Notes

Store any leftovers in an airtight container in the fridge for up to one week or freeze for longer enjoyment up to three months.

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