High protein chocolate chia seed pudding in a bowl with chia seeds and chocolate garnish.

High Protein Chocolate Chia Seed Pudding

Ready for a Sweet Chocolatey Delight?

Imagine diving into a silky-smooth, chocolatey treat that not only satisfies your sweet tooth but also packs a punch of protein. Can you say “dream dessert”? This High Protein Chocolate Chia Seed Pudding is a game changer! It’s quick to whip up, requires minimal fuss, and leaves you with a rich and creamy treat that’s perfect for breakfast or dessert. Plus, it’s just waiting for your signature spin with toppings!

Why Make This Recipe

Reason one: super easy cleanup! No one wants to spend hours in the kitchen after a long day. This pudding requires just a bowl and maybe a whisk—perfect for those lazy afternoons.

Reason two: it’s family-friendly. Whether your kiddos are picky eaters or your partner isn’t a fan of healthy foods, no one can resist this chocolatey goodness. And hey, you can secretly brag about their protein intake! 😏✨

You’ll adore this recipe not just for its taste, but also for how effortlessly it fits into your busy life.

Ingredients

You don’t need fancy stuff — just these basics!

  • 1/4 cup chia seeds
  • 2 cups almond milk (or any plant-based milk)
  • 1/2 cup chocolate protein powder
  • 2 tablespoons maple syrup (or to taste)
  • 1 teaspoon vanilla extract
  • A pinch of salt

Directions

Let’s get to the good stuff! Here’s how to transform those simple ingredients into delicious pudding:

  1. In a mixing bowl, whisk together the almond milk, chocolate protein powder, maple syrup, vanilla extract, and salt until well combined.
  2. Stir in the chia seeds until evenly distributed.
  3. Let the mixture sit for about 10 minutes, then stir again to prevent the chia seeds from clumping.
  4. Cover the bowl and refrigerate for at least 2 hours or overnight to allow the pudding to thicken.
  5. Once set, stir the pudding and serve as desired. Add toppings like fresh fruit or nuts for an extra crunch!

High Protein Chocolate Chia Seed Pudding

How to Make High Protein Chocolate Chia Seed Pudding (Overview)

Creating this indulgent dessert is a breeze! Just mix, stir, let it thicken in the fridge, and voilà! Here’s a quick run-through:

  • Mix the wet ingredients with the protein powder.
  • Stir in those adorable chia seeds.
  • Patience is key—let it sit so it can do its magic.
  • Chill out in the fridge until you’re ready to devour it.

Pro tip: giving it a good stir after it sits for a while ensures a creamy, clump-free texture. Trust me, it’s worth it!

How to Serve High Protein Chocolate Chia Seed Pudding

Dress this pudding up for any occasion and get your guests drooling! Picture this: a luscious bowl of chocolatey goodness topped with slices of fresh strawberries, a sprinkle of crushed nuts, and perhaps a drizzle of extra maple syrup. The contrast of colors looks beautiful, and your taste buds will sing with every layer. Serve it chilled, and enjoy the aroma as you dig in!

How to Store High Protein Chocolate Chia Seed Pudding

This pudding is all about convenience and staying fresh. It lasts up to 5 days in the fridge. Just give it a quick stir before serving again! If you want to take it for lunch or a snack, make it ahead and store it in individual portions. Unfortunately, freezing isn’t the best option; the texture may get a little funky upon thawing, and no one wants weird pudding!

Tips to Make High Protein Chocolate Chia Seed Pudding

  1. Adjust sweetness: Feel free to play around with the amount of maple syrup. Sweet tooth? Add more!
  2. Milk swaps: Not a fan of almond milk? Go nuts! Use coconut milk or even dairy if you prefer.
  3. Texture: If you like a thicker pudding, just add a bit more chia seeds and let it sit longer.
  4. Topping creativity: Don’t stick to just fruits and nuts—try granola, dark chocolate shavings, or even a dollop of nut butter for variation.

Variation

Want to shake things up? Add a splash of coconut extract instead of vanilla for a tropical twist, or swap out the chocolate protein powder for vanilla or even a berry-flavored one for a whole new dessert experience!

FAQs

  1. Can I use a different sweetener?
    Absolutely! Honey, agave, or stevia can work instead of maple syrup.

  2. Is this pudding suitable for meal prep?
    For sure! Its longevity in the fridge makes it an ideal candidate for make-ahead meals.

  3. Can I freeze this pudding?
    It’s best enjoyed fresh from the fridge. Freezing might affect the texture, but you can make this pudding in batches to enjoy through the week!

📌 Pin this recipe for your next cozy dinner night!

High Protein Chocolate Chia Seed Pudding

A rich and creamy chocolate pudding that is high in protein and perfect for breakfast or dessert, easy to make with simple ingredients.
Prep Time 10 minutes
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: American
Calories: 250

Ingredients
  

Main Ingredients
  • 1/4 cup chia seeds
  • 2 cups almond milk (or any plant-based milk)
  • 1/2 cup chocolate protein powder
  • 2 tablespoons maple syrup (or to taste)
  • 1 teaspoon vanilla extract
  • a pinch salt

Method
 

Preparation
  1. In a mixing bowl, whisk together the almond milk, chocolate protein powder, maple syrup, vanilla extract, and salt until well combined.
  2. Stir in the chia seeds until evenly distributed.
  3. Let the mixture sit for about 10 minutes, then stir again to prevent the chia seeds from clumping.
  4. Cover the bowl and refrigerate for at least 2 hours or overnight to allow the pudding to thicken.
  5. Once set, stir the pudding and serve as desired, adding toppings like fresh fruit or nuts for an extra crunch!

Notes

This pudding lasts up to 5 days in the fridge. Give it a quick stir before serving again. Avoid freezing to maintain texture.

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