A bowl of homemade sunflower seed cheese garnished with herbs and spices.

Sunflower Seed Cheese

Discover the Creamy Goodness of Sunflower Seed Cheese

Ever dreamt of a cheese that’s creamy, easy to make, and completely dairy-free? Well, let me tell you, Sunflower Seed Cheese is a delightful game changer! This tangy, cheesy treat is perfect for between meals, snacks, and even impressing your guests at dinner parties. Plus, it’s quick to whip up, and you’re only a blender away from cheesy satisfaction.

Why Make This Recipe?

Here are a few reasons to get excited about this plant-based sensation:

  1. Easy Cleanup: It’s just you, a blender, and a couple of bowls. Who doesn’t love less mess?
  2. Affordable & Healthy: Packed with nutrients from sunflower seeds, this cheese is not only budget-friendly, but it’s also a great source of protein and healthy fats.
  3. Family-Friendly: Kids (and adults) will love the creamy texture and versatile flavors. Whether it’s on a bagel or paired with crackers, it’s a sure hit!

Ingredients

You don’t need fancy stuff — just these basics!

  • 1 cup raw sunflower seeds (soaked)
  • 1/4 cup refined coconut oil
  • 1/4 cup nutritional yeast
  • 1/4 cup lemon juice
  • 2 teaspoons white miso paste
  • 1/2 teaspoon garlic powder
  • Salt & pepper
  • Freshly cracked pepper (or chili peppers, dried herbs)
  • Fresh herbs (like thyme and chives)
  • Lemon zest
  • Edible flowers
  • Dried fruit (like cranberries)
  • Roasted nuts & seeds (like walnuts or pumpkin seeds)

Directions

Here’s how to make this dreamy cheese in just a few simple steps:

  1. Soak the sunflower seeds: Cover them with water and let them soak overnight in the fridge.
  2. Drain: Discard the soaking water and drain the seeds well.
  3. Blend: In a blender, combine the soaked sunflower seeds, refined coconut oil, nutritional yeast, lemon juice, white miso, garlic powder, and a pinch of salt and pepper. Blend until smooth and velvety.
  4. Prep the cheesecloth: Cut the cheesecloth into three 20″ x 20″ squares.
  5. Garnish: Add your desired toppings to the center of the cheesecloth.
  6. Divide: Portion the cheese mixture into three equal parts.
  7. Shape & wrap: Shape each portion into a round or log shape, place it in the cheesecloth, and wrap tightly. Secure it with a rubber band or clip.
  8. Rest: Place the wrapped cheeses in an airtight container and refrigerate overnight to harden.
  9. Serve & enjoy: Dig in with crackers, fresh veggies, or slather it on a bagel!

Sunflower Seed Cheese

How to Make Sunflower Seed Cheese (Overview)

Making your own sunflower seed cheese is a delightful experience! Start by soaking raw sunflower seeds overnight; this gives you that sumptuous texture. Next, blend everything together until it resembles creamy goodness.

Pro tip: Don’t skimp on the lemon juice — it’s key to that zesty flavor! Once shaped and wrapped, let it chill until it firms up; this is a game changer for texture. Serve up a satisfying chunk and watch it disappear!

How to Serve Sunflower Seed Cheese

There’s no limit to how you can enjoy this heavenly sunflower seed cheese! Spread it on crisp crackers for a crunchy contrast, or enjoy it atop a fresh bagel. Picture this: a swirl of golden cheese with specks of herbs, complemented by bright edible flowers. Yum!

Pair it with some vibrant veggie sticks for an eye-catching platter. You’ll get those delightful aromas wafting past as you serve. Trust me, your friends will rave about it even before tasting!

How to Store Sunflower Seed Cheese

This cheese keeps well in the fridge for up to one week. Make sure to store it in an airtight container to maintain its fabulous flavor and texture. Want to make it even more convenient? You can also freeze it for up to three months. Just let it thaw overnight in the fridge before using. Who doesn’t love a handy snack option ready to go?

Tips to Make Sunflower Seed Cheese

  1. Soak longer: If you have time, soaking the seeds for 24 hours will give an even creamier texture.
  2. Substitutions abound: Don’t have coconut oil? Try using any neutral oil like sunflower oil.
  3. Flavors: Wanna spice it up? Add a dash of smoked paprika or your favorite herbs for a twist.
  4. Texture check: If the mix seems too thick, add a little water or extra lemon juice to get the consistency you desire.

Variation

Feeling adventurous? Try adding roasted garlic for depth or experimenting with different herbs like basil for a unique flavor twist. Make it vegan by sticking to the ingredients listed—no worries there!

FAQs

Can I use different seeds?
Absolutely! Pumpkin seeds or a blend can work too; just adjust the soaking time accordingly.

Can I make this ahead?
Yes, you can prep it a few days in advance. Just store it in the fridge!

How can I use leftover cheese?
Spread it on sandwiches, swirls in pasta, or mix into dips! It’s a versatile delight.

📌 Pin this recipe for your next cozy dinner night!

Sunflower Seed Cheese

A tangy, creamy, and completely dairy-free cheese made from sunflower seeds that's perfect for snacks and meals.
Prep Time 15 minutes
Total Time 1 day
Servings: 6 servings
Course: Appetizer, Snack
Cuisine: Plant-based, Vegan
Calories: 90

Ingredients
  

Cheese Base
  • 1 cup raw sunflower seeds soaked overnight
  • 1/4 cup refined coconut oil
  • 1/4 cup nutritional yeast
  • 1/4 cup lemon juice key for flavor
  • 2 teaspoons white miso paste
  • 1/2 teaspoon garlic powder
  • Salt & pepper to taste
Garnishes
  • Freshly cracked pepper or chili peppers, dried herbs for seasoning
  • Fresh herbs (like thyme and chives) for topping
  • Lemon zest
  • Edible flowers
  • Dried fruit (like cranberries)
  • Roasted nuts & seeds (like walnuts or pumpkin seeds)

Method
 

Preparation
  1. Soak the sunflower seeds in water overnight in the fridge.
  2. Drain and discard the soaking water.
  3. In a blender, combine the soaked sunflower seeds, refined coconut oil, nutritional yeast, lemon juice, white miso paste, garlic powder, and a pinch of salt and pepper. Blend until smooth and velvety.
  4. Cut cheesecloth into three 20 inch x 20 inch squares.
  5. Add your desired toppings to the center of the cheesecloth.
  6. Divide the cheese mixture into three equal parts.
  7. Shape each portion into a round or log shape, place it in the cheesecloth, and wrap tightly. Secure with a rubber band or clip.
  8. Refrigerate overnight in an airtight container to harden.
Serving
  1. Serve with crackers, fresh veggies, or on a bagel.

Notes

This cheese keeps well in the fridge for up to one week in an airtight container. It can be frozen for up to three months; thaw overnight in the fridge before using. Tips: Soak longer for creamier texture. Substitute coconut oil with any neutral oil if needed.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating