One-Pot Chicken and Rice Gluten-Free Recipe

One-Pot Chicken & Rice (Gluten-Free) Recipe

This Chicken & Rice Will Change Your Dinner Game

Ever stumbled upon a recipe that feels like a warm hug? The One-Pot Chicken & Rice brings those cozy vibes straight to your kitchen! 🎉 This dish is a culinary symphony, combining protein, grains, and vegetables in one pan, creating a creamy, filling meal that could easily go viral. Plus, it’s gluten-free!

Why Make This Recipe

Let’s be honest: who doesn’t love minimal cleanup? This one-pan wonder means less time washing dishes and more time enjoying dinner with your loved ones. It’s also affordable, so your wallet will thank you. This recipe is family-friendly, and the kids will gobble it up faster than you can say “What’s for dinner?” Trust me, everyone’s gonna be fighting over the last bite.

Ingredients

You don’t need fancy stuff — just these basics!

  • 1 lb boneless, skinless chicken breast, diced
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup long grain white rice
  • 2 medium carrots, sliced
  • 3 cups low-sodium chicken broth
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup unsweetened almond milk or milk of choice
  • 2 tablespoons fresh parsley, chopped

Directions

Let’s cook up some magic! Follow these simple steps:

  1. In a large pot or deep skillet, heat olive oil over medium heat.
  2. Add the diced chicken and cook for 5–6 minutes until lightly browned.
  3. Stir in the chopped onion and cook for 2–3 minutes until softened.
  4. Toss in garlic and sauté for another 30 seconds.
  5. Add rice, sliced carrots, broth, thyme, salt, and pepper. Stir to combine.
  6. Bring to a boil, then reduce heat to low. Cover and simmer for 18–20 minutes, stirring occasionally, until rice is tender and liquid is absorbed.
  7. Stir in milk and fresh parsley. Simmer uncovered for another 3–4 minutes until creamy. Adjust seasoning and serve warm with extra parsley if desired.

One-Pot Chicken & Rice (Gluten-Free) Recipe

How to Make One-Pot Chicken & Rice (Gluten-Free) Recipe (Overview)

Making this dish is as easy as pie (without all the fuss)! First, you sauté the chicken until it’s golden, about 5–6 minutes—don’t forget to get that sizzle going! Then, add your onions and garlic for that aromatic punch that will make your neighbors jealous. The rice and broth come next, along with those lovely carrots to brighten things up. Cover and let it simmer until everything is perfectly cooked and infused with flavor!

Pro Tip: Don’t skip toasting the garlic! It adds layers of flavor that you’ll never want to miss. 😉

How to Serve One-Pot Chicken & Rice (Gluten-Free) Recipe

This dish is a feast for the eyes! Serve it in vibrant bowls and garnish with fresh parsley for that pop of green. Pair it with a crisp salad or some roasted veggies for added color and crunch. The aroma alone will have everyone asking for seconds, and you might want to prepare a nice crusty bread for dunking!

How to Store One-Pot Chicken & Rice (Gluten-Free) Recipe

Got leftovers? Lucky you! This dish keeps well in the fridge for about 3–4 days. Just pop it in an airtight container. Need it later? Freeze it for about 2–3 months. When you’re ready to indulge again, simply reheat on the stove or in the microwave until warmed through—easy peasy!

Tips to Make One-Pot Chicken & Rice (Gluten-Free) Recipe

  • Timing is everything: Keep an eye on the rice; nobody enjoys mushy rice!
  • Ingredient swaps: Don’t have almond milk? Use any milk you prefer, or even leave it out for a lighter version.
  • Texture tips: For a creamier finish, you can stir in more milk or even a dollop of sour cream before serving.
  • Teeny veggies: Chop the carrots small if you’d like them to cook faster and blend seamlessly into the dish.
  • Side-check: Serve it with a splash of hot sauce for a spicy kick if that’s your jam.

Variation

Want to shake things up? You can easily turn this into a vegan delight by swapping the chicken for chickpeas or tofu! Add in some spinach or bell peppers for an extra veggie punch. The flavor profiles can change with different herbs or add a splash of soy sauce for an Asian twist. Yum!

FAQs

1. Can I make this recipe in advance?
Absolutely! You can prep everything and store it in the fridge for up to 24 hours before cooking.

2. What about substitutions for the chicken?
You can substitute chicken with turkey or go plant-based with chickpeas or lentils.

3. How can I freeze this dish?
Let it cool completely, then store in freezer-safe bags or containers for up to 3 months. Just thaw and reheat when you’re ready to enjoy!

📌 Pin this recipe for your next cozy dinner night!

One-Pot Chicken & Rice

This cozy One-Pot Chicken & Rice dish is easy to make, affordable, and gluten-free, perfect for family dinners with minimal cleanup.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 400

Ingredients
  

Main Ingredients
  • 1 lb boneless, skinless chicken breast, diced
  • 1 tablespoon olive oil For cooking
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup long grain white rice
  • 2 medium carrots, sliced Chop small for quicker cooking
  • 3 cups low-sodium chicken broth
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon salt Adjust to taste
  • 1/4 teaspoon black pepper Adjust to taste
  • 1/2 cup unsweetened almond milk or milk of choice For creaminess
  • 2 tablespoons fresh parsley, chopped For garnish

Method
 

Cooking
  1. In a large pot or deep skillet, heat olive oil over medium heat.
  2. Add the diced chicken and cook for 5–6 minutes until lightly browned.
  3. Stir in the chopped onion and cook for 2–3 minutes until softened.
  4. Toss in garlic and sauté for another 30 seconds.
  5. Add rice, sliced carrots, broth, thyme, salt, and pepper. Stir to combine.
  6. Bring to a boil, then reduce heat to low. Cover and simmer for 18–20 minutes, stirring occasionally, until rice is tender and liquid is absorbed.
  7. Stir in milk and fresh parsley. Simmer uncovered for another 3–4 minutes until creamy. Adjust seasoning and serve warm with extra parsley if desired.

Notes

Don’t skip toasting the garlic for added flavor. This dish is perfect for meal prep and leftovers last 3–4 days in the fridge.

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